Healthy Recipes for Kids
Being a responsible mother, I always try to give my kid a very nutritious diet. A well balanced diet is...
Healthy Ideas
Towards an Understanding of Self-Esteem and Eating Disorders
During a session with a client who has long suffered with an eating disorder I was discussing what it would...
Easy Vegan Lunch Ideas – Healthy and Easy-To-Prepare Vegan Lunch Foods and Recipes
Week-day lunch for most folk should fulfill two criteria: it must be easy and quick to prepare, and it also...
Orthorexia – Are You Obsessed With Healthy Eating?
Body Trust A few months ago I took an online course at Be Nourished, about Body Trust. It hugely impacted...
Examples of Recreational Activities – Fun Things to Do
Recreation is anything that is stimulating and rejuvenating for an individual. Some people enjoy nature hikes; others enjoy skiing (or...
5 Ideas For Healthy Snacks For Kids
Children love to snack and they usually turn up their noses when it comes to healthy snacks. After they have...
4 Easy Activities To Stay Healthy
4 Easy Activities That Can Help You Stay Healthy The good news is there are any number of leisure activities...
Differences Between Bulimia and Anorexia
The two most common eating disorders (usually attributed more to females than males) are anorexia and bulimia. And although both...
Poor Body Image and Media Advertising
Body image refers to one's own personal perception of her/his physical appearance based on self-observation and the reactions of others....
Healthy Meal of the Week 24 With Healthy Leftover Idea
Healthy Meal of the Week: Beef Enchiladas w/ beans & Spanish rice Healthy Leftover Idea: Beef Quesadillas Here's a meal...
Singing and Eating Disorders
Eating disorders are now epidemic. Singers and others in the entertainment business with its requisite media exposure are, I believe,...
Eat Raw and Living Foods to Experience Health Benefits
Are you worried about your health? People tend to face different kinds of problems regarding their health these days. These...
6 Practical Healthy Recipe Ideas for Weight Loss
Out of convenience, most of us just munch on fast food products and forget how to be healthy. Some say...
The Differences of Anorexia Mirabilis and Anorexia Nervosa
Anorexia Mirabilis is literally defined as "miraculous lack of appetite" and was an ascetic practice that was done in the...
Getting Your Kid Healthy: Top 5 Health Apps For Kids
Instilling a healthy mindset in your kids from the start is incredibly important; it can set them up for an...
4 High Protein Meal Ideas
Protein meals don't mean just all meat! Many vegetables are very high in protein. You will get carbohydrates in the...
Weight Loss Advice – Why You Shouldn’t Consider Becoming Anorexic to Lose Weight
A disturbing finding As I was doing my routine keyword analysis for my Internet marketing, I accidentally discovered something that...
Why Use Socratic Seminars in Your Health Education Class?
What is a Socratic seminar? A Socratic seminar is a formal discussion based on a topic where the leader asks...
Business Ideas With Low Investment
What are the best business ideas with low investment? This is one of the most common questions among entrepreneurs who...
Vegan Lunch Recipes – Ideas and Recipes For A Delicious Vegan Lunch!
It is important to ensure variety in your vegan diet to make certain that you are getting all of the...
3 Healthy Dessert Ideas to Try Today
When the weather gets hot, frozen desserts like ice cream could be the best refreshing treat. During the summer, so...
Home Fruit Snacks That Are Quick, Easy and Reliable
There are plenty of healthy snack ideas. Stuffed peppers, spiced nuts and fruit platters are great examples to feed us...
Enzyme Nutrition – The Key to Longevity
Enzymes are long-chain proteins held together in very specific shapes by hydrogen bonds, like a ball of string which is...
How to Flavor Barley, Cooking Ideas For This Healthy Whole Grain
Barley is a plant that can withstand extremes in temperature and has a short growing season. About 95% of the...
Quick Healthy Recipes: Dressing Up an Old Standby
Caring for our family and others includes finding ways to give them good nutritional meals and that can be a...
What is the Recovery Rate For Bulimia Nervosa? Nurse’s Eating Disorder Tips
If you've been diagnosed with bulimia nervosa or if you think you may have bulimia you may be wondering "what...
Spring-Ready Hair: Hot Ideas for Hairstyles
Spring is all about new beginnings - and your hair is a great place to start! Now that Spring is...
Healthy Snacks for Your Kids
One of the challenges for parents, especially moms, these days is providing healthy snacks for their children when they go...
Eating Disorders: Why Do I Recommend Considering the Maudsley Approach for Anorexic Adolescents?
The Maudsley Approach for treating adolescent anorexics is getting more attention now in the United States. Many have strong opinions...
Nothing Is More Valuable Than Your Health
How valuable is your Health? If you succeed at making a lot of money and having a lot of stuff,...
Constant Strive For Thinness
The relentless pressure to be thin- the portrayal of emaciated airbrushed women as desirable or successful. So many women are...
Do You Over-Eat? Speak Your Mind And Eat Less!
When you hold your tongue, you open your mouth! There are several reasons we "eat to feel better" & the...
Does the Media Influence Anorexia on Teenagers?
When the media is constantly bombarding children and teens alike with messages about the "ideal" or "perfect" beauty, and uses...
School Lunch Ideas
Although many of us from an older generation used to "brown bag" our lunches that doesn't cut it anymore. Parents...
Virtual After School Programs: Engage Your Kids While You Work!
Let's admit, no matter how much people hate being at home during "lockdown," they have certainly adapted to the "new...
Candida Lunch-on-the-Go to Keep You Healthy
Whether you work a traditional job, have a home office, or stay home caring for children, lunch can be a...
Stop Sexual Impotence – A Healthy Diet Can Help Maximize Potency And Provide Greater Sexual Health
If you want to maintain good health, then most medical experts would agree a healthy, well-balanced diet is an important...
Eating Disorders Are Result of Brain Plasticity
What is brain plasticity? And how is it related to developing an eating disorder? Brain plasticity, or neuroplasticity, is the...
Start Generating Ideas
An idea can take you places. Never ignore a thought shaping in your mind to generate a constructive idea. Always...
