Healthy Living, Fitness and Nutrition – The Role of Diet in Health and Fitness
Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to...
Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to...
With the practice of producing synthetic or forcedly ripen vegetables and fruits on the rise, it's becoming quite difficult to...
What is Emotional Freedom Technique ? Emotional Freedom Technique (EFT), is an alternative therapy that is claimed to work well...
Happiness is bestowed in a healthy lifestyle. The term 'healthy lifestyle' may sound arduous until you discover it by yourself....
As we have stated before, stress is a leading cause of premature breakdown of the body and a constant chronic...
EFT (Emotional Freedom Therapy), also known as tapping, is one of the best tools I know of to release resistance...
All of us want to live longer and be with our loved ones. Here are our 7 secrets on how...
Life can be described as a beautiful painting where you can find softness with the color blue, positivity with green,...
You have probably heard it a hundred times that water today consists of large amount and variety of contamination; the...
One of the buzzwords in the health and fitness industry is "probiotics." These are the healthy bacteria residing in your...
Making a healthy lifestyle change can be quite challenging, even if you have attempted to undertake such a change before....
Nervous about your job interview? Worried you'll say something wrong? Read on and discover EFT, short for Emotional Freedom Technique,...
Maintaining a healthy lifestyle involves determination and devotion with an optimistic concept about our life. All we have to do...
All of us understand how to keep our bodies fit and healthy, but what about the kids? Is feeding them...
Life Span vs. Health Span - You may have heard of these two terms and wonder what the difference is....
A combination of a good exercise regime and a balanced diet will produce lasting results of healthy life. Exercise not...
Some people tend to make mistakes when it comes to losing weight. They get confused between healthy and balanced diet,...
What is the best diet for weight loss? If you search online and browse in bookstores, you'll find hundreds of...
Taking care of yourself is much easier said than done! In Julia Buss' new book entitled, "Your Care Plan: A...
Oh do I know this one. Homesickness was very "dear" to me when I was a child. When I was...
The well-known English novelist Dorothy 'Dodie' Gladys Smith had shared her views on a stimulating bath. And this is what...
To be Living a Healthy Lifestyle is something we all want! We want to enjoy great health, have an increase...
As good as modern medical technology is, it can never save you from the problems caused by a life style...
Throughout our lives, we run so fast in achieving a better life that we forget to think what actually counts....
Life is too short! You must enjoy every moment of it. However, there are many ways on how to live...
Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just...
Your health is your most precious commodity. If you new you had a predisposition to certain health problems, wouldn't you...
Living a healthy life style naturally calls for a healthy body, free from disease and illnesses. It also means that...
EFT was developed by Gary Craig in the 1980's and is a self-development tool, designed to help heal a range...
Nowadays, many of us are more concerned about our health conditions. We get a lot of tips from people who...
If you are someone who has struggled with back and body pain, the following information may help you to have...
Health advice is all around for a good reason. People are pushing their ideas because there is a demand for...
During the recent years many people have started doing exercise, taking yoga classes and also following strict diet in many...
Women of all ages should visit their gynecologists for an annual physical examination to maintain optimum health. If they are...
In an effort to maintain sound health to everyone, there are extensive studies to further improve it. One of the...
TMJ stands for temporomandibular joint. It is a joint that connects your skull and jaw, allowing movement of the jaw....
Emotional Freedom Techniques commonly known as EFT reduces or eliminates many emotional and physical problems, often in minutes. It has...
Whether it's a friendly game of Football or an organized cricket match, playing sports can make you healthier and happier...
There are a wide variety of ways to improve your general health and fitness, no matter what age you are....