Columbus man drops from 600 to 300 pounds and changes life

Suffering from despair and anxiety, and many bodily health and fitness problems, Corey Seegers went to operate and obtained his bodyweight down to 275 lbs.

COLUMBUS, Ind. — Runners in the 500 Competition Mini-Marathon offer so many inspiring stories just about every year. A Columbus man is training for his first run around the Speedway following remarkable fat reduction about the previous two yrs. In a significantly much healthier way, Corey Seegers is pretty much half the gentleman he utilised to be.

Seegers commences each early morning now jogging six to 10 miles, typically just before the sunlight will come up. He’s a big man, a 6’8” former basketball player at Columbus North Substantial School and St. Joseph’s Faculty.

But just after his participating in times finished, Seegers stored receiving greater.  

“I didn’t want to action on a scale,” Seegers stated. “That was a thing that I avoided at all prices, and at last broke down and went to the health care provider as other wellbeing things started form of popping up. And so, at my heaviest, I weighed 603 pounds, and my waistline was about 80 inches.”

That was early in 2020. Struggling from melancholy and anxiety, and numerous actual physical wellbeing difficulties from weight problems, Seegers ultimately made the decision to make a adjust.

“I believe anything’s doable with the appropriate mentality and not letting items like COVID or probably not having the biggest cards dealt in excess of the many years maintain you again,” Seegers explained.

He very first experienced to drop in excess of 100 pounds by going for walks and diet plan improvements just to be suitable for bariatric operation. Health professionals eradicated two-thirds of his abdomen on Oct. 1, 2020.

Following his recovery, Corey commenced running in 2021. Now he is back down to his higher education basketball participating in bodyweight of 275 lbs. Wellbeing issues with rest apnea, diabetes, and high blood force are long gone together with all that additional fat.

“I’m not seriously apprehensive about the variety which is on the scale as a lot as I am every little thing else,” Seegers stated. “If I’m joyful, if I am nutritious – all those are of course my primary plans. But I have kind of drifted from stressing about the amount on the scale to stressing about how considerably I can run, and how rapidly I can run.”

The 500 Pageant Mini-Marathon will mark his 3rd 50 % marathon completed. Now 40 years previous, he plans to run his very first complete marathon this slide.

“Not only am I much better for myself, I come to feel like I am much better for my children, for my relatives, equipped to be a lot more of that type of individual they can rely on when they have to have some guidance or they have to have any individual reliable to communicate to,” Seegers mentioned. “So, mentally it is really designed a big effects.”

Seegers hopes his story can be an inspiration to other folks who may possibly experience from critical being overweight — that lasting improve is probable. He stresses that bariatric surgical procedures is not a swift resolve. Way of living and diet program alterations are necessary.