Healthy lunch ideas for kids
Back to school: Healthy lunch ideas for kids
New Delhi: With the reopening of school, moms around the country are once again facing the ultimate challenge – school lunch. An ideal lunch for the kid should be easy to prepare, healthy, and delicious. Kids are in their growing stage and it’s essential to ensure nutrition at every step.
Lunch ideas for kids
Here are some lunch ideas that you can prepare for your kids as they return to school:
Beetroot paratha : Every kid loves some good looking lunch, then why not pack a pink paratha that’s both healthy and fun to eat. Beetroot is loaded with vitamins, antioxidants, and other healthy nutrients that can help boost your kid’s health.- Veggies and
hummus : Often consumed as a snack, veggies and hummus can also be an excellent lunch option for your kid. You can pack some boiledvegetables such as carrots, peas, celery, etc. - Egg bhurji: Eggs are superfoods that are loaded with protein. Being a growth essential nutrient, egg bhurji can be an excellent lunch option. You can pack it with roti, bread, or puri.
- Idli chutney: Got some leftover idli from the last night’s dinner? Pack it as a delicious and healthy dinner for your kid along with some chutney.
Avocado cucumber sandwich : Goods such as avocado are loaded with healthy fats and protein. A fibre and antioxidant-rich sandwich with avocado, cucumber, and some cheese can be a healthy lunch idea for your kids.
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Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.